Jon specializes in injury prevention, return-to-sport programming, pre- and post-operative exercise, and gait analysis for walking and running. He works extensively with athletes and active individuals to optimize movement efficiency, reduce injury risk, and enhance performance outcomes. His experience includes concussion and brain injury rehabilitation, visual development training, and performance-based vision training designed to improve reaction time, eye–hand coordination, peripheral awareness, visual tracking, and sport-specific decision-making. 

A key area of Jon’s practice is sport performance training, including strength and conditioning, mobility and flexibility development, and body composition management. He takes an integrated, evidence-based approach that considers how the neuromuscular, visual, and biomechanical systems work together to maximize speed, power, coordination, and resilience across sport and daily activity.

Jon is passionate about helping athletes and clients achieve sustainable, long-term results through individualized, creative, and progressive programming that supports both performance enhancement and injury prevention.

Outside of work, Jon enjoys spending time with his family, cooking, camping, staying active, and playing golf.

Post-graduate education and certifications include:

• NASM Golf Fitness Specialization
  
• Practical Vision Therapy Accreditation Program
  
• Heart Wise Exercise Training Certification
  
• CanFitPro Personal Training