What Is Whiplash?

Whiplash is not a specific medical diagnosis but rather a general term used to describe a range of neck and head injuries caused by a sudden force that jerks the head forward and backward. This rapid movement strains the muscles, ligaments, and joints in the neck, leading to pain and dysfunction.

Common Causes of Whiplash:

• Car Accidents – Rear-end collisions are the most common cause of whiplash.
• Sports Injuries – High-speed sports like hockey, football, or boxing can result in whiplash.
• Falls and Sudden Movements – Activities such as bungee jumping or abrupt forceful movements can strain the neck.

Symptoms of Whiplash

Symptoms may appear immediately after the injury or take hours or days to develop. Common signs include:

• Neck pain and stiffness
• Reduced range of motion
• Headaches, often originating from the base of the skull
• Shoulder and upper back pain
• Numbness, tingling, or weakness in the arms or hands
• Dizziness or difficulty concentrating

How We Treat Whiplash

At our clinic, we take a holistic and evidence-based approach to whiplash recovery, focusing on reducing pain, restoring movement, and preventing long-term complications.

Physiotherapy for Whiplash Recovery

Physiotherapy plays a crucial role in the treatment of whiplash by:

• Providing targeted exercises to strengthen the neck and improve flexibility.
• Using manual therapy to relieve tension and restore mobility.
• Guiding posture correction techniques to prevent further strain.

Chiropractic Care for Neck Alignment

Chiropractic adjustments help restore proper joint function and relieve nerve irritation caused by whiplash-related misalignments.

Massage Therapy for Muscle Relaxation

Massage therapy can ease muscle tightness, improve circulation, and speed up the healing process in the neck and upper back.

Acupuncture for Pain Management

Acupuncture is a proven method for reducing inflammation, alleviating pain, and promoting overall healing in whiplash injuries.

Naturopathy for Inflammation Control

Our naturopathic doctors offer personalized recommendations on diet, supplements, and stress management to support your body’s natural healing process.

Cognitive Training & Balance Therapy

For individuals experiencing dizziness or cognitive issues after whiplash, cognitive training and balance therapy can improve coordination and brain function.

PEMF Therapy for Cellular Healing

Pulsed Electromagnetic Field (PEMF) therapy enhances circulation, reduces inflammation, and accelerates tissue repair, aiding in faster recovery.

Custom Orthotics for Postural Support

Poor posture and misalignment can contribute to neck pain. Custom orthotics help correct posture and provide additional support to reduce strain on the spine.

Preventing Whiplash

While whiplash can’t always be avoided, you can reduce your risk by:

• Wearing your seatbelt and ensuring proper headrest positioning.
• Maintaining good posture while sitting or driving.
• Using proper sports equipment to minimize injury risks.

When to Seek Professional Help

While mild cases of whiplash may resolve on their own, symptoms lasting more than a week may indicate a more severe injury that requires professional treatment. Our expert team at Apollo Physio is here to help with comprehensive whiplash treatment tailored to your needs.

Start Your Recovery Today!

Don’t let whiplash pain interfere with your daily life. With expert physiotherapy, chiropractic care, massage therapy, acupuncture, and more, we can help you heal and regain full function. Book your appointment today and take control of your recovery!