Concussion Circuit Program

Recover from Concussion with Expert Physiotherapy Care

If you or a loved one is struggling with a concussion, it’s essential to seek proper care for effective recovery. At Apollo Physical Therapy Centre, we specialize in concussion rehabilitation, offering comprehensive treatment plans tailored to your unique needs. Don’t wait for your symptoms to linger—reach out to us today and begin your journey towards recovery.

What is a Concussion?

A concussion is a type of mild traumatic brain injury (TBI) that occurs when biomechanical forces cause a temporary disruption in brain function. It can happen after a direct blow to the head, or even when the body experiences a forceful impact that’s transmitted to the head. Despite being a mild form of brain injury, the effects of a concussion can be serious and should never be taken lightly.

Common Causes of Concussion

While concussions are often caused by a direct impact to the head—such as in sports or car accidents—they can also result from a blow to other parts of the body. For instance, a hard fall or a sudden jolt to the neck or torso can transmit force to the brain, causing a concussion.

It’s crucial to recognize that even without losing consciousness, a concussion can still occur and lead to significant symptoms. If you suspect you have sustained a concussion, immediate medical attention and a comprehensive rehabilitation plan are essential for the best possible recovery.

Signs and Symptoms of a Concussion

Concussions manifest in a variety of ways. Some symptoms may appear right after the injury, while others may develop hours or even days later. Here are some common signs to watch out for:

Headache or a feeling of pressure in the head
Temporary loss of consciousness
Confusion, feeling foggy, or dazed
Amnesia about the traumatic event
Dizziness or seeing stars
Ringing in the ears (tinnitus)
Nausea or vomiting
Slurred speech or delayed responses
Fatigue or unusual tiredness
Irritability, personality changes, or mood swings
Sensitivity to light or noise
Difficulty concentrating or remembering things
Sleep disturbances, including insomnia or excessive sleepiness
Psychological issues, such as depression or anxiety

In many cases, the symptoms of a concussion will resolve on their own within a few days to weeks. However, some individuals may experience persistent symptoms, a condition known as post-concussion syndrome (PCS). These symptoms can last for several weeks or months, affecting daily life and requiring a targeted rehabilitation approach.

Treatments Menu

Post-Concussion Syndrome and Long-Term Effects

It’s important to note that the severity of a concussion does not always correlate with the risk of long-term symptoms. Even mild concussions can lead to post-concussion syndrome, a complex disorder where concussion symptoms continue long after the injury. This condition may affect an individual’s cognitive function, mood, and physical health.

If you or a loved one are struggling with lingering symptoms such as difficulty concentrating, irritability, or sleep disturbances, specialized treatment is crucial for managing and alleviating these issues. At Apollo Physical Therapy Centre, we are dedicated to helping you manage your symptoms and regain control of your life through personalized concussion rehabilitation.

Concussion Rehabilitation: How We Can Help

At Apollo Physical Therapy Centre, we offer an individualized approach to concussion rehabilitation. Our team of experienced physiotherapists and chiropractors work together to create a tailored recovery plan that addresses your specific symptoms and challenges. We focus on symptom management, restoration of function, and a gradual return to regular activities.

One of our most effective programs is the Concussion Circuit, a group-based program designed for individuals experiencing persistent symptoms after a mild traumatic brain injury. This outpatient program consists of 10-15 stations, each targeting different aspects of recovery.

What’s Involved in the Concussion Circuit Program?

The Concussion Circuit is structured to help individuals manage their concussion symptoms, improve brain function, and restore physical and cognitive health. The program is held once a week for 16 weeks and includes:

Education on symptom management and understanding pain neuroscience.
Vision therapy and visuopostural rehabilitation, which helps to improve eye movement and coordination.
Vestibular rehabilitation, aimed at treating dizziness and balance issues.
Sub-threshold aerobic exercise, which gradually increases physical activity without overloading the brain.
Neurocognitive exercises to improve memory, attention, and other cognitive functions.
Mindfulness and meditation practices to help manage stress and improve mental health.
Physical and cognitive rest to allow the brain to recover between exercises.

Throughout the program, we ensure that patients get the proper balance of activity and rest, allowing their brains to heal while avoiding over-stimulation. Each session lasts approximately two hours, and patients are encouraged to perform additional exercises at home to accelerate their recovery.

Collaborative Approach to Concussion Treatment

Our team works closely together, ensuring you receive the highest level of care throughout your recovery process. The Concussion Circuit is supervised by physiotherapists, occupational therapists, and kinesiologists, all trained in concussion management. This multidisciplinary approach allows us to address both the physical and cognitive challenges associated with a concussion, helping you achieve optimal recovery outcomes.

Comprehensive Concussion Care

At Apollo Physical Therapy Centre, we offer a range of services to support your concussion recovery. Our multidisciplinary approach ensures you receive the best care tailored to your needs.

Physiotherapy: Regain strength, balance, and mobility with targeted exercises to aid physical recovery.
Chiropractic Care: Address neck pain and misalignments to relieve headaches, dizziness, and tension.
Massage Therapy: Reduce muscle tension and stress, providing relief from headaches and discomfort.
Acupuncture: Stimulate healing and improve blood flow to the brain, helping with headaches and mood changes.
Naturopathic Care: Address nutritional imbalances and support mental health with natural remedies.
Cognitive Training: Improve memory, concentration, and cognitive function after a concussion. We utilize the #1 cognitive training tool in the world; Neurotracker
Balance Therapy: Restore stability and reduce dizziness with targeted balance exercises.
PEMF Therapy: Promote brain tissue healing and reduce symptoms like fatigue and headaches.

These services work together to provide a holistic, personalized approach to concussion recovery.

Begin Your Path to Recovery Today

If you or someone you know is dealing with the effects of a concussion, don’t wait. Early intervention and a structured rehabilitation plan are key to managing symptoms and preventing long-term issues. Apollo Physical Therapy Centre offers expert concussion rehabilitation services in Ottawa, with a personalized approach to help you recover faster and more effectively.

Did you know?

Your treatment may be partially or fully covered if you have extended health benefits, a worker’s compensation claim, or were injured in a motor vehicle accident. Our clinic staff can help determine your coverage options.

Contact us today to schedule an assessment or learn more about our program. Let our team help you on your road to recovery!